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Run by Australian Health Coaching Austra
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MY TRAINING PORTAL

Creating Change in 15 Minute Consults

Stages of change

This topic looks at :

- Stages of Change

- Assessing and Increasing Motivation and Confidence

- Strategies to Increase Readiness for Different Stages of Change

The videos below include your webinar recording and videos to support your learning.

HC15 eModule Stages of Change
10:26

HC15 eModule Stages of Change

Pre-contemplation stage of change
07:22

Pre-contemplation stage of change

Sharon and Shivaun discuss the pre-contemplative stage of change and how we can support clients who are in this stage
The Contemplation Stage of Change
08:01

The Contemplation Stage of Change

Shivaun and Sharon discuss how to support clients in the contemplation stage of change
PreContemplation role play
10:10

PreContemplation role play

Shivaun coaches Sharon in a behaviour she is pre-contemplative about- Coffee
Downloads

Stages of Change Slide Deck 

Resources

As we progress through the course we will direct you to our resource centre for more downloads and client resources:

Resource Centre
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All materials have been produced by Accredited Health Coaching Australia and subject to copyright. 

Materials may not be copied, duplicated or shared without express prior consent from Accredited Health Coaching Australia.

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